Nutrition + eating habits.

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26/01/2021 0:54

The best diet can optimize the body's health and weight in the long run. Lifestyle and dietary habits are combined.

19/03/2022 3:54
Modern life has made eating in restaurants a routine and part of social interaction.
19/03/2022 3:46
Fatty foods are often identified with obesity (out of misunderstanding), and we tend to avoid them, even though natural fatty foods are essential to our health.
19/03/2022 3:26
The purpose of the food pyramid is to make recommendations for proper nutrition. However, it does not provide a complete picture.
18/03/2022 2:52
"The balanced, varied diet" is the best diet for maintaining good health and optimal weight.
18/03/2022 2:31
glycemic index and insulin index do not reflect interactions between foods. (We usually eat varied food simultaneously) and disregard food sources. (Natural vs. processed)
03/06/2021 21:49
There are hundreds of different diets, each somewhat different from one another. That can be confusing; at least it was for me.
31/05/2021 16:03
The ancient recipe of the grandmothers is indeed very effective in relieving symptoms of flu and colds—the explanation of why you will find below.
31/05/2021 12:38
An anti-inflammatory diet, a healthy lifestyle, and maintaining a hormonal balance is more effective than any other antibiotic or drug treatment.
27/01/2021 8:39
The entry of robots into the home and industrial kitchens will dramatically change nutritional habits.
21/01/2021 17:20
Unsurprisingly, there is no uniform and precise definition or criteria of what industrialized & processed foods are. The ambiguity mainly serves the food industry.
14/01/2021 7:20
Apple cider vinegar improves liver functions and the entire digestive system's function and contributes to health and weight loss.
12/01/2021 9:33
Nutritional supplements have become a health trend all over the world with double-digit growth rates. The market volume for 2020 in the United States alone is about $ 50 billion.
01/01/2021 19:14
To gain the optimal weight for your body structure, one probably needs to achieve good health besides slimming.
01/01/2021 18:46
The name of the diet is derived from the "ketones." Ketones are a byproduct of the breakdown of fats as a source of energy.
09/09/2020 20:22
There is a lot of ambiguity about what the recommended diet is, so most people mistakenly believe that their diet is satisfactory, even though it is not.
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