Nutrition and eating habits.

There are hundreds of different diets, each somewhat different from one another. That can be confusing; at least it was for me.

The ancient recipe of the grandmothers is indeed very effective in relieving symptoms of flu and colds—the explanation of why you will find below.

An anti-inflammatory diet, a healthy lifestyle, and maintaining a hormonal balance is more effective than any other antibiotic or drug treatment.

The entry of robots into the home and industrial kitchens will dramatically change nutritional habits.

The nutrients we eat and drink & the calories they carry cannot vanish, but they can be redirected to other non-energy purposes. Thus, making them "non-countable."

Apple cider vinegar improves liver functions and the entire digestive system's function and contributes to health and weight loss.

The benefits of intermittent fasting are far beyond slimming.

Nutritional supplements have become a health trend all over the world with double-digit growth rates. The market volume for 2020 in the United States alone is about $ 50 billion.

To gain the optimal weight for your body structure, one probably needs to achieve good health besides slimming.

The name of the diet is derived from the "ketones." Ketones are a byproduct of the breakdown of fats as a source of energy.

There is a lot of ambiguity about what the recommended diet is, so most people mistakenly believe that their diet is satisfactory, even though it is not.