How to get started with self-healing therapies?
A list of recommended tasks & preparations one should apply before starting self-healing therapies.
Mental & Spiritual empowerment is critical to recovery!
Prolonged chronic disease has many characteristics of personal loss, so the use of the Kübler - Ross model is very appropriate.
Self- healing is like “performing miracles.” Every human being has this capability. It just needs to be revealed.
The ultimate detoxification - Cleansing the liver, Gallbladder, kidneys.
Drinking natural squeezed juices ensures a regular supply of nutrients to the body. It helps in the production of biliary liver fluid, thereby boosting the immune system. Many benefits - No side-effects.
Coffee enemas can release significant quantities of toxins that are stuck inside the liver with no way out due to solidified cholesterol bile stones. It has an immense impact on the immune system.
Liver Flush dissolves the intra-hepatic stones and cleanses the liver & gallbladder. By unblocking the liver & kidneys, you can boost the immune system and initiate the tissue regeneration & rejuvenation process.
Modern life with poor nutrition and unnatural beverages burden the kidneys (and liver), so it is essential to cleanse the kidneys regularly. It has an immense impact on the immune system.
Strengthening the immune system - Physical therapies. (Additional to detoxification.)
A healthy lifestyle, proper nutrition, a good night's sleep, and regular exercise, and sex are of great importance for maintaining and strengthening the immune system.
Intermittent fasting is beneficial for triggering tissue regeneration. The benefits of intermittent fasting are far beyond slimming. The primary purpose of intermittent fasting is not starvation or weight loss!
Nutrients from food and natural beverages are better absorbed than any supplements and have no side effects. (Supplements can be harmful.)
Acupuncture is a powerful healing technique that affects the physical body by balancing the life-force (Qi) energy flow — scientifically proven with amazing results and no side-effects.
Controlled exposure to the sun has many extraordinary benefits.
All types of massages have only benefits - No side effects.
These three home-remedies treatments are anti-inflammatory but operate on different principles.
The table is designed to summarize all types of physical therapies.
Non-beneficial treatments I went through.
I would like to briefly review several treatments I have had over the years that have not contributed to the improvement of my health.
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