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Self-healing Functional medicine eliminates the causes of the disease rather than its symptoms. Natural therapies are often synonymous with self-healing functional medicine.

How to get started with self-healing functional medicine natural therapies?
During 15 years of struggle for survival, I have gained a great deal of Western & Chinese medical experience where I have been staying intermittently.
Currently, there is no clear definition of what self-healing functional medicine is. My broad suggested definition of Self-Healing Functional Natural Medicine.
Pain is often the primary urge that causes most of us to go to the doctor for a checkup.
Discontinuation or reduction of medication in chronic patients is not just a health decision, but a decision that is often derived from fear and the attending physician's response.
A list of recommended tasks & preparations one should apply before starting self-healing therapies.
Mental & Spiritual empowerment is critical to recovery!
Lifestyle changes in chronic patients are often the result of accepting the need for change, along with hope for recovery.
Prolonged chronic illness (including certain addictions) has many characteristics of personal loss, so the use of the Kubler-Ross model is very appropriate.
The ability to recover miraculously increases when the patient finds love and support. Love in its various forms is the most powerful "Health Drug" in nature.
Men and women with chronic illnesses need love, touch, warmth, and also sex.
Set yourself challenging goals so that you can gauge your progress over time. Remember that failure is part of success; perseverance and determination are the keys to success.
I have many years of positive experience with varying energy therapies, but they are usually part of a comprehensive treatment and not an exclusive treatment.
Acupuncture is a powerful healing technique that affects the physical body by balancing the life-force (Qi) energy flow along the energy channels (meridians).
Releasing unresolved traumas from the subconscious mind through hypnosis has far-reaching impacts on our physical and mental health.
In the modern age where self-thinking and constant criticism are sanctified, it isn't easy to make people believe blindly!
The Ultimate Detoxification - Cleansing the Liver, Gallbladder, Intestines, Kidneys.
Drinking natural squeezed juices ensures a regular supply of essential nutrients to the body. It helps in the production of bile fluid, thereby boosting the immune system. Extraordinary benefits - No side-effects.
Coffee enemas can release significant amounts of toxins stuck inside the liver and digestive tract due to bile duct obstructions. It has a considerable impact on strengthening the immune system.
Liver Flush can dissolve the intra-hepatic stones coating, thus enable the cleansing of the liver & gallbladder. By unblocking the liver, gallbladder, intestines & kidneys, one can boost the immune system dramatically.
Modern life with poor nutrition and unnatural beverages burden the kidneys (and liver), so it is essential to cleanse the kidneys regularly. It has an immense impact on the immune system.
It is advisable to incorporate controlled sun exposure with eating natural foods containing vitamin D3 to prevent vitamin D3 deficiency.
Supplements, Herbal medicine & Additional anti-inflammatory therapies.
Intermittent fasting can reactivate the hunger-satiety mechanism that has disappeared in the modern age of food abundance.
Nutrients from food and natural beverages are better absorbed than any supplements and have no side effects. (Supplements can be harmful.)
Herbs are often less toxic for prolonged use than synthetic drugs. They correspond better and are identified in the body as a natural factor. Their main disadvantage is the low concentration of active ingredients. Therefore, their effect is much slower.
Massage of all kinds has an excellent effect on the body and mind - without any side effects. Reflexology before bed will make you fall asleep quickly.
Cupping and scraping are traditional anti-inflammatory therapies, widespread, especially in China.
This table is designed to summarize all types of physical therapies.
Non-beneficial treatments I went through.
This article examines several alternative therapies I have performed without significant benefits.
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