All diets can be described by positioning on the appropriate axis. (All diets can be described using triangles in 3D.)

  1. Home
  2. BLOG
  3. All diets can be described by positioning on the appropriate axis. (All diets can be described using triangles in 3D.)
23/06/2021 21:25

A brief examination of the three main variables.

All diets can be described by positioning on the appropriate axis. (All diets can be described using triangles in 3D.) image 1

Missing macronutrients or significant ingredients. (Such as carbohydrates)

  • Many diets take this approach of partial or complete abstinence from one of the significant nutrients. I think this approach is wrong. (A brief review below)
  • The reference to vegan nutrition is unique.

Diets that prohibit the consumption of industrialized and processed foods.

  • There are now many diets that recommend the consumption of unprocessed and unprocessed foods. (I am a follower of this approach)
  • There are also advocates of foods without cooking. I appreciate that cooking does destroy some of the nutrients, but diets are hard to implement. I prefer to make up for cooking using freshly squeezed juices.

Food composition and eating schedule. 

  • Food compositions and eating schedules have a very high significance. Nutrition habits get a strong emphasis lately, and rightly so!

 

Continue reading the entire article: Why are there so many diets?

 

Reading the article was Interesting/Beneficial?
NO
1
YES
103
Add New Comment
We use cookies to improve the user experience on the site. Learn moreI Agree