The term detoxification usually refers to mechanical cleansing, mainly the liver, and kidneys.
Detoxification has become a very popular topic, it is important to emphasize that detoxification is sometimes not as effective as an exclusive treatment, but in combination with mental and spiritual relaxation.
Detoxification can be done in two main ways:
- A balanced diet of natural foods, drinking only natural drinks. (It is relatively slow detoxification that is suitable for people who wish to maintain good health.)
- In addition to proper nutrition, mechanical cleansing of the organs carrying the major metabolic burden: liver, kidneys, intestines. (This is relatively quick detoxification that is most suitable for patients with chronic illnesses.)
Controlled exposure to the sun to create natural vitamin D, regular (moderate) exercise, and a good night's sleep and a healthy lifestyle are part of the detoxification process and tissue regeneration.
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These three home-remedies treatments are anti-inflammatory but operate on different principles.
Modern life with poor nutrition and unnatural beverages burden the kidneys (and liver), so it is essential to cleanse the kidneys regularly.
Controlled exposure to the sun has many benefits.
Nutrients from food and natural beverages are better absorbed than any supplements and have no side effects. (Supplements can be harmful.)
All types of massages have only benefits - No side effects.
Liver Flush dissolves the intra-hepatic stones and cleanses the liver & gallbladder. By unblocking the liver & kidneys, you can initiate the tissue regeneration & rejuvenation process.
Coffee enemas can release significant quantities of toxins that are stuck inside the liver with no way out due to blockages that have developed over the years. (Partial liver blockages are very common.)
Freshly squeezed juice with natural and fresh ingredients is the most potent energy drink available; it is suitable for everyone of any age and condition. It is refreshing and does not fatten.
Acupuncture is a powerful healing technique that affects the physical body by balancing the life-force (Qi) energy flow — scientifically proven with amazing results and no side-effects.
Intermittent fasting is beneficial for triggering tissue regeneration. The benefits of intermittent fasting are far beyond slimming.