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The idea of detoxification has become very popular, what is its purpose?

Detoxification is often an essential tool for boosting the immune system. 

Detoxification can be performed on three different levels.

  1. Nutrition-based detox -  A balanced diet of natural foods, drinking only natural drinks. (It is relatively slow detoxification suitable for people who wish to maintain good health.)
  2. Mechanical detoxification - In addition to proper nutrition, mechanical cleansing of organs carries a significant metabolic burden: liver, kidneys, and intestines. (This is relatively quick detoxification that is most suitable for patients with chronic illnesses.)
    1. Mechanical detoxification of the liver, gallbladder, and kidneys has a far-reaching impact on the immune system. It is often necessary to combine with the release of psycho-energetic traumas from the past in chronic illnesses. 
  3. Additional immune & physiological boosters - Good night's sleep, exercise, sun exposure, acupuncture, and a few supplements such as omega3 and vitamin B12. 


The definition of "Antioxidants "was given in 1995 by Halliwell and Gutteridge. (Relatively new definition) 

  • The definition of antioxidants is relatively new and refers to a group of substances found mainly in plants that can inhibit or prevent damage to human cells and tissues.
    • Antioxidants are divided into several groups.


Content pages found:

27/02/2019 18:02
"The balanced, varied diet" provides the body with all the nutrients required to maintain a healthy body and mind, supporting regeneration and rejuvenation.
12/07/2018 19:34
There are hundreds of different diets, each somewhat different from one others. That can be confusing; at least it was for me.
27/05/2018 17:21
The purpose of the food pyramid is to make recommendations for proper nutrition. However, it does not provide a complete picture.
27/05/2018 17:20
Traditional Chinese anti-inflammatory therapies include Cupping therapy, Scraping (Chinese Gua-sha), and Dipping feet in ginger water.
27/05/2018 17:20
Poor nutrition and unhealthy lifestyles burden the kidneys (and liver), so it is essential to cleanse the kidneys regularly. It has a massive impact on the immune system.
27/05/2018 17:19
It is advisable to incorporate controlled sun exposure with eating natural foods containing vitamin D3 to prevent vitamin D3 deficiency.
27/05/2018 17:19
Nutrients from food and natural beverages are better absorbed than any supplements and have no side effects. (Supplements can be harmful.)
27/05/2018 17:19
Massages have an excellent effect on the body and mind - without any side effects. Reflexology before bed will make you fall asleep quickly.
27/05/2018 17:18
Liver flushes are the best tool for cleansing the liver & gallbladder. Unblocking the liver & kidneys can boost the immune system dramatically.
27/05/2018 17:18
Coffee enemas can release vast amounts of toxins from the liver and digestive tract. It has a massive impact on strengthening the immune system.
27/05/2018 17:18
Drinking natural squeezed juices ensures a regular supply of essential nutrients to the body. It helps produce bile fluid, thereby boosting the immune system.
27/05/2018 17:18
Acupuncture is a powerful healing technique that affects the physical body by balancing the life-force (Qi) energy flow along the energy channels. (Meridians).
27/05/2018 17:17
Intermittent fasting can initiate tissue regeneration while boosting the immune system and reactivating the hunger-satiety mechanism.
27/05/2018 17:08
The topic of detoxification and the discourse on antioxidants, free radicals, and toxins have entered the public consciousness and agenda.

Posts found:

24/10/2022 5:21
The human body has two primary filters: the liver and kidneys and a long sewage system (the digestive system) that occasionally need mechanical cleansing.
17/09/2022 5:22
Bentonite clay is created from volcanic ash and is rich in essential minerals. It is suitable for internal and external use and is recognized by the body as a natural substance.
22/04/2022 5:07
Detoxification processes are often required to strengthen the immune system.
05/12/2020 9:38
Cupping leaves signs of a slight burn that go away after a few days.
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