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Nutrition suitable for everyone and the chronically ill is anti-inflammatory and supports tissue regeneration and good mood while optimizing weight.

Topic	Author	Last Update	Posts	Views
I can not give up potatoes, even though I know it is fattening! Potatoes contain starch that breaks down ...	Harel Samuel	01/03/2024 4:32	1	319
I am overweight and therefore abstain from nuts of all kinds. Nuts are a natural and very healthy food ...	Harel Samuel	01/03/2024 4:32	1	294
I take Cipralex with severe side effects that impair my quality of life. Is there a natural substitute for Cipralex? In health food stores, there are herbal ...	Harel Samuel	01/03/2024 4:32	1	346
Meat more satisfying than fish? Meat is more satisfying than fish (highe ...	Harel Samuel	25/02/2024 3:11	1	302
I always prefer low-fat meat and dairy products because they are healthier. The problem with animal fat is not the f ...	Harel Samuel	25/02/2024 3:11	1	287
The size of the dish matters, even if not everything in the dish is edible. We also eat with our eyes. There are several methods commonly used ...	Harel Samuel	25/02/2024 3:10	1	236
Is game meat better than fresh meat from the supermarket shelf? Hunting meat of a healthy animal hunted ...	Harel Samuel	25/02/2024 3:10	1	255
We often stack more food on the plate than the amount required to satisfy us. If you are no longer hungry, get used to leaving food on a plate! The sentence is also true when you eat a ...	Harel Samuel	25/02/2024 3:10	1	276
Is Chinese cooking based on wok frying unhealthy? Chinese cooking in a wok is based on ver ...	Harel Samuel	25/02/2024 3:10	1	311
I recently gained weight; on examination, it turned out that I had hypothyroidism. The doctor recommended me a drug that contains iodine and selenium. Do you recommend taking thyroid-strengthening medication? The thyroid gland controls our body's me ...	Harel Samuel	21/02/2024 2:35	1	374
Why is frying perceived as harmful to health? Frying requires oils that have been perc ...	Harel Samuel	21/02/2024 2:34	1	318
Always eat bread with sauces or a greasy and emulsifying spread. (Natural mayonnaise, mustard, butter, avocado, tahini, etc.) Various sauces are excellent emulsifiers ...	Harel Samuel	21/02/2024 2:34	1	300
Apple Cider Vinegar has tremendous health benefits. Organic apple cider vinegar is a well-kn ...	Doejohn	14/02/2024 3:02	1	298
Without foods rich in starch (carbohydrates), it is challenging to feel satiety over time. Starches have been consumed as an energy ...	Harel Samuel	08/02/2024 9:57	1	276
Is it advisable not to eat internal organs of animals, such as the liver, kidneys, intestines, heart? Internal organs like the liver and kidne ...	Harel Samuel	08/02/2024 9:56	1	294
Is it possible to produce ready-made, fast-preparation food exclusively with natural ingredients? Fast food can be produced with natural p ...	Harel Samuel	08/02/2024 9:56	1	345
I saw on TV a show that claimed that movie actors have a secret program for a fast diet? Is it true? Film actors required to lose weight for ...	Harel Samuel	28/01/2024 2:25	1	320
I am 45 years old and suffer a lot from belly fat; I try different diets and exercise with a personal trainer, without success? Abdominal fat (in both women and men) is ...	Harel Samuel	28/01/2024 2:25	1	294
A dietitian recommended me the ketogenic diet based on an increased intake of fats and proteins and minimal carbohydrates. Do you recommend this diet? The diet's name derives from the "ketone ...	Harel Samuel	26/01/2024 3:32	1	344
I went to a computerized nutritional counselor and was given a detailed list of foods and beverages allowed and forbidden to eat. Is the method correct and recommended? The method's main disadvantage is that i ...	Harel Samuel	26/01/2024 3:32	1	335

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Nutrition suitable for everyone and the chronically ill is anti-inflammatory and supports tissue regeneration and good mood while optimizing weight.