Forum Nutrition & eating habits.

The best diet can optimize the body's weight and health in the long run. Lifestyle and dietary habits are combined.

Topic	Author	Last Update	Posts	Views
What is the definition of processed food? Unsurprisingly, there is no uniform and ...	Harel Samuel	18/03/2022 8:01	1	219
Are saturated fats like Ghee purified butter and organic coconut oil unhealthy? It is essential to know that our body ne ...	Harel Samuel	18/03/2022 7:55	1	192
Turning into a vegan or a vegetarian? (From a health point of view) Vegans have a better quality of life. Th ...	Harel Samuel	12/03/2022 9:40	1	225
Are animal products unhealthy? There is a high dependence on the qualit ...	Harel Samuel	12/03/2022 9:38	1	191
I like to eat at night in front of the TV. Why is it unhealthy? The digestive system requires a lot of r ...	Harel Samuel	03/03/2022 4:18	1	264
Are there natural products that are unhealthy? Organic, unprocessed products are always ...	Harel Samuel	03/03/2022 4:15	1	206
Why are there so many diets? Is maintaining good health binding in so ...	Harel Samuel	03/03/2022 4:14	1	280
Try to eat a lot of roots and sprouts. Sweet potatoes, kohlrabi, turnips, beets ...	Harel Samuel	21/02/2022 8:56	1	88
Chestnuts, despite being sweet, have a relatively low glycemic index, and insulin index, they are very satisfying and suitable for people with diabetes. Chestnuts are rich in dietary fiber, min ...	Harel Samuel	21/02/2022 8:41	1	51
The size of the dish matters, even if not everything in the dish is edible. We also eat with our eyes. There are several methods commonly used ...	Harel Samuel	21/02/2022 8:24	1	46
Without foods rich in starch (carbohydrates), it is challenging to feel satiety over time. Everywhere in the world, for thousands o ...	Harel Samuel	19/02/2022 9:06	1	60
Turkey, due to its lean meat, is healthier than chicken? The turkey is considered the bird of Ame ...	Harel Samuel	19/02/2022 8:54	1	47
Dried fruits and vegetables are recommended foods to eat? In principle, the drying process makes t ...	Harel Samuel	19/02/2022 8:34	1	52
Is game meat better than fresh meat from the supermarket shelf? Hunting meat of a healthy animal hunted ...	Harel Samuel	19/02/2022 8:29	1	48
Are seafood a recommended food? Seafood has excellent nutritional values ...	Harel Samuel	19/02/2022 8:21	1	50
Are meat substitutes healthier than meat? Industrialized meat substitutes, which o ...	Harel Samuel	19/02/2022 8:15	1	49
Despite its natural sweetness, Pineapple is a wonderfully healthy fruit, most suitable for meat dishes. Natural pineapple has a pretty high suga ...	Harel Samuel	06/02/2022 7:17	1	111
We often stack more food on the plate than the amount required to satisfy us. If you are not hungry anymore, get used to leaving food on a plate! The sentence is also true when you eat a ...	Harel Samuel	06/02/2022 6:53	1	58
Avoid eating standing up as much as possible. Digestion begins in the mouth. Chewing has a vital role in digestion. People usually eat while standing at foo ...	Harel Samuel	06/02/2022 6:46	1	56
Advanced robots in industrial and home kitchens will change the world nutrition map within a few decades! The entry of robots that will perform th ...	Harel Samuel	30/01/2022 11:23	1	88

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The best diet can optimize the body's weight and health in the long run. Lifestyle and dietary habits are combined.