Smoked food is perceived as a delicacy; it is often also harder and drier due to the smoking process. The substances in the smoke (similar to cigarette smoke) are unhealthy for our bodies; avoiding them as much as possible is advisable.
Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
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Back to forum Nutrition methodology.
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