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Nutrition suitable for everyone and the chronically ill is anti-inflammatory and supports tissue regeneration and good mood while optimizing weight.

Topic	Author	Last Update	Posts	Views
Are animal tendons a recommended food? Tendons, especially those of the legs (l ...	Harel Samuel	15/03/2024 4:43	1	231
Which oils are best for cooking and baking at high temperatures? (Over 390 F or 200 C) There are two primary considerations. Si ...	Harel Samuel	15/03/2024 4:43	1	213
The immune system needs sulfur to make a molecule called glutathione, a critical antioxidant at the single-cell level. Avocado, broccoli, cauliflower, cabbage, ...	Harel Samuel	15/03/2024 4:43	1	248
Several certified nutritionists highly recommend the Paleo diet. Is it the healthiest diet? When we examine the Paleo diet, several ...	Harel Samuel	11/03/2024 4:45	1	390
The three primary reasons why we need to eat natural oils and fats regularly. To lose weight, it is necessary to eat n ...	Harel Samuel	11/03/2024 4:45	1	418
Is turkey meat, due to its lean meat, healthier than chicken? The turkey is considered the bird of Ame ...	Harel Samuel	11/03/2024 4:44	1	233
Is ice cream an unhealthy food? Ice creams made from goat yogurt and nat ...	Harel Samuel	11/03/2024 4:43	1	185
What are the healthiest sugar substitutes? Honey, carob powder, natural maple syrup ...	Harel Samuel	11/03/2024 4:43	1	230
The food the animal we eat receives has a critical meaning, except that this is a figure we usually do not know. Most animal products, including fish, ar ...	Harel Samuel	11/03/2024 4:43	1	181
Easy-to-digest foods will prolong your life and maintain an optimal weight for you. Prefer foods that are easy to digest as ...	Harel Samuel	11/03/2024 4:42	1	294
I was advised to take castor oil daily for a month for sharp weight loss. I am a little apprehensive? Castor oil has anti-inflammatory propert ...	Harel Samuel	10/03/2024 4:02	1	378
Dried fruits and vegetables are recommended foods to eat? In principle, drying makes the food more ...	Harel Samuel	10/03/2024 4:01	1	231
Chestnuts, despite being sweet, have a relatively low glycemic index, and insulin index, they are very satisfying and suitable for people with diabetes. Chestnuts are rich in dietary fiber, min ...	Harel Samuel	10/03/2024 4:01	1	232
I have prolonged constipation, and I take laxatives regularly. The doctor advised me to stop? Constipation is often the result of an u ...	Harel Samuel	10/03/2024 4:00	1	318
Our mood is greatly affected by the neurotransmitter serotonin, 90% of which is produced in the gut with the help of good bacteria and a balanced diet. And so our diet has a far-reaching effect on our mood! A healthy diet of varied natural foods a ...	Harel Samuel	01/03/2024 4:33	1	372
I can not give up potatoes, even though I know it is fattening! Potatoes contain starch that breaks down ...	Harel Samuel	01/03/2024 4:32	1	316
I am overweight and therefore abstain from nuts of all kinds. Nuts are a natural and very healthy food ...	Harel Samuel	01/03/2024 4:32	1	290
I take Cipralex with severe side effects that impair my quality of life. Is there a natural substitute for Cipralex? In health food stores, there are herbal ...	Harel Samuel	01/03/2024 4:32	1	343
Meat more satisfying than fish? Meat is more satisfying than fish (highe ...	Harel Samuel	25/02/2024 3:11	1	301
I always prefer low-fat meat and dairy products because they are healthier. The problem with animal fat is not the f ...	Harel Samuel	25/02/2024 3:11	1	286

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Nutrition suitable for everyone and the chronically ill is anti-inflammatory and supports tissue regeneration and good mood while optimizing weight.