Name: Chronic Diseases and Addictions
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Nutrition suitable for everyone, including the chronically ill, is anti-inflammatory, supports tissue regeneration, and promotes good mood while optimizing weight.

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Topic	Author	Last Update	Posts	Views
I am overweight and therefore abstain from nuts of all kinds. Nuts are a natural and very healthy food ...	Harel Samuel	16/02/2025 2:25	1	424
Is game meat better than fresh meat from the supermarket shelf? Hunting meat of a healthy animal hunted ...	Harel Samuel	16/02/2025 2:24	1	403
Meat more satisfying than fish? Meat is more satisfying than fish (highe ...	Harel Samuel	16/02/2025 2:24	1	427
Tea is a great drink (without sugar and milk); it is an exceptionally healthy drink. Tea has been used for thousands of years ...	Harel Samuel	16/02/2025 2:24	1	390
The size of the dish matters, even if not everything in the dish is edible. We also eat with our eyes. Several methods are commonly used in res ...	Harel Samuel	25/12/2024 3:33	1	569
I went to a computerized nutritional counselor and was given a detailed list of foods and beverages allowed and forbidden to eat. Is the method correct and recommended? The main disadvantage of this method is ...	Harel Samuel	25/12/2024 3:33	1	418
Is Chinese cooking based on wok frying unhealthy? Chinese cooking in a wok is based on ver ...	Harel Samuel	25/12/2024 3:32	1	476
I recently gained weight; on examination, it turned out that I had hypothyroidism. The doctor recommended me a drug that contains iodine and selenium. Do you recommend taking thyroid-strengthening medication? The thyroid gland controls our body's me ...	Harel Samuel	25/12/2024 3:32	1	500
Always eat bread with sauces or a greasy and emulsifying spread. (Natural mayonnaise, mustard, butter, avocado, tahini, etc.) Various sauces are excellent emulsifiers ...	Harel Samuel	25/12/2024 3:32	1	425
Why are sprouts (of all kinds) recommended foods? Sprouts are an easy-to-digest food that ...	Harel Samuel	25/12/2024 3:32	1	371
Why is it recommended to add oil to salads and butter to mashed potatoes? Foods that contain natural fats and oils ...	Harel Samuel	07/12/2024 3:17	1	535
Is it possible to produce ready-made, fast-preparation food exclusively with natural ingredients? Fast food can be produced with natural p ...	Harel Samuel	07/12/2024 3:17	1	474
I went to a computerized nutritional counselor and was given a detailed list of foods and beverages allowed and forbidden to eat. Is the method correct and recommended? The main disadvantage of this method is ...	Harel Samuel	07/12/2024 3:17	1	459
I saw on TV a show that claimed that movie actors have a secret program for a fast diet? Is it true? Film actors required to lose weight for ...	Harel Samuel	07/12/2024 3:17	1	449
I am 45 years old and suffer a lot from belly fat; I try different diets and exercise with a personal trainer, without success? Abdominal fat (in both women and men) is ...	Harel Samuel	07/12/2024 3:17	1	422
A dietitian recommended me the ketogenic diet based on an increased intake of fats and proteins and minimal carbohydrates. Do you recommend this diet? The diet's name derives from ketones, a ...	Harel Samuel	07/12/2024 3:17	1	474
If identical twins are given the same caloric diet but in a different composition. (Industrialized food versus natural food) Assuming they perform the same activity (calorie expenditure), will they experience the exact weight change? The answer is "not necessarily." The ...	Harel Samuel	07/12/2024 3:16	1	433
How many times a day should you eat? (Small and multiple meals, or large and few meals) The digestive system works hard and need ...	Harel Samuel	23/11/2024 2:17	1	447
Does freezing fresh and unprocessed food cause a loss of nutritional value? If you search, you will find that the an ...	Harel Samuel	23/11/2024 2:17	1	380
The most delicious and recommended energy drink is the natural coconut water of the young coconut fruit. Natural Coconut water contains relativel ...	Harel Samuel	23/11/2024 2:16	1	378

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Discussions about Healthy nutrition and weight. - Page 3