Discussion: Are sauces good for health?

Due to their emulsifying properties, homemade sauces are excellent, healthy, delicious additives. The typical ingredients in sauces are mustard, egg yolk, avocado, honey, vinegar, lemon juice, and oil. All these ingredients are excellent emulsifiers that yield significant benefits for gut health. It is best if the sauce is homemade or good-quality and made without additives, stabilizers, or chemicals. Most industrialized sauces are processed food. They sometimes contain preservatives, stabilizers, or other chemicals that improve shelf life and taste. They Disrupt digestive processes.

Link: Natural oils and fats are vital for maintaining a healthy weight.
https://www.sf-healing.com/page/183 (Copy & Paste)