Knowing that our body needs natural fats, including saturated fats, is essential. Saturated fats are mistakenly associated with higher heart disease risks and elevated harmful (LDL) cholesterol levels.
Most research focused on saturated fats, mainly in meat & dairy. These tests show the negative impact of meat and dairy as a significant factor contributing to heart disease risks!
Eating fatty meat and dairy with too many proteins & endotoxins (they remain after cooking and pasteurization) overloads the liver, which is responsible for regulating cholesterol levels, so yes, the outcome is not surprising.
Ghee-purified butter and coconut oil benefits.
Ghee-purified butter from grass-fed beef and coconut oils is less contaminated with endotoxins.
The highest melting point of all fats and oils makes them very good for cooking, baking, and frying. (Fats and oils tend to hydrogenate during heating.)
Due to their chemical structure, they are among the best emulsifiers. (Vital role in the digestive system.)
They have a vibrant, tasty flavor.
They are safe with many benefits if you reasonably use good quality ghee-purified butter and organic cold-pressed coconut oil.
Be aware that other animal saturated fats may not be in the same health benefits category.
Link: Natural oils and fats are vital for maintaining a healthy weight.
https://www.sf-healing.com/page/183 (Copy & Paste)
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