Sprouts are an easy-to-digest food that contains many nutrients and enzymes that aid digestion. They are designed to provide plants with initial energy and are highly recommended for everyone, including chronic patients. It is advisable to cook sprouts lightly to preserve their health values as much as possible.
Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
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