Discussion: Why is it recommended to add oil to salads and butter to mashed potatoes?

Healthy nutrition and weight.

Back to forum Healthy nutrition and weight.

Why is it recommended to add oil to salads and butter to mashed potatoes?

06/12/2021 9:17

Foods that contain natural fats and oils taste better and improve digestion. Intestinal wall cell renewal requires dietary fiber and natural oils in the presence of probiotic bacteria. Natural oils and fats lubricate the intestines and contribute to better digestion. Paradoxically! Without fat (to the proper extent), losing weight is impossible.

Link: Natural oils and fats are vital for maintaining a healthy body.
https://www.sf-healing.com/page/183 (Copy & Paste)

The next post: The quality of monosodium glutamate (MSD) depends on its production method.

Back to forum Healthy nutrition and weight.

May interest you:

Calories cannot disappear, but can be redirected as uncounted.

Tumors of all types are a symptom of prolonged inflammatory processes.

Kitchen robots will revolutionize the entire food industry.

Add New Post