Discussion: I have prolonged constipation due to my liver condition, and I take laxatives regularly. The doctor advised me to stop.

Constipation is often the result of an unbalanced intestinal flora. Constipation has far-reaching health consequences. However, prolonged use of laxatives is not recommended. The healthy way to return to the natural bowel movement is a varied diet without processed and industrialized products. A diet is rich in dietary fiber, natural probiotic bacteria, fats, and natural oils, and a sharp reduction in the consumption of animal foods.

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)