Discussion: For lunch, I often eat a delicious sausage with ketchup and mayonnaise, lettuce, and tomatoes. A naturopath advised me to stop with the sausage. Why?

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For lunch, I often eat a delicious sausage with ketchup and mayonnaise, lettuce, and tomatoes. A naturopath advised me to stop with the sausage. Why?

For diabetics, I recommend avoiding processed and industrialized food in its various forms altogether.

Sausage may be delicious, but it is usually one of the most processed foods. Ketchup and mayonnaise also sometimes undergo processing that impairs nutritional values. Although you did not mention that you drink Coca-Cola with the sausage (I guess), it is a considerable load of industrialized and processed foods unsuitable for older people and patients with chronic diseases. It is a highly inflammatory food that can cause cumulative health damage.

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
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