Discussion: Instead of red meat, I switched to poultry in the oven. I have not lost weight, and I do not feel an improvement in my health?

For patients with chronic digestive tract diseases, I recommend sharply reducing consumption of meat, poultry, and cow's dairy products because they are very inflammatory and produce high acidity in the intestine, which encourages the proliferation of pathogens.

Poultry is not fundamentally different from red meat. The main question (which we usually do not ask) is what food the animal we consume has received. It is generally industrialized and processed food designed to gain rapid weight. Poultry often has less fat compared to red meat. Still, their digestion is equally difficult, creating an acute acidic environment in the intestines that encourages the thriving of parasites that suppress the immune system.

Link: A balanced diet is the best anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)