An imbalance in the intestinal flora is the leading cause of recurrent fungal infections. Balancing the gut flora will eliminate the fungal infection throughout the body.
The leading causes of intestinal flora imbalances are an unhealthy lifestyle (Mental and physical) and poor diet. Most people with fungal infections try a local treatment, usually temporarily. Antifungal drug treatment is very toxic to the liver and is not recommended.
Recommended foods.
Fruits, vegetables, roots, mushrooms, sprouts, legumes, berries, nuts, and lentils.
Foods are rich in dietary fiber.
Non-genetically modified natural oils. (Cold-pressed only.)
All fermented products. (Such as goat yogurt.)
Deepwater fish - Rich in omega 3.
Recommended foods to minimize or avoid totally.
A sharp reduction in eating industrialized and processed foods.
Plain sugars and all high glycemic carbohydrates. (Such as white flour and potatoes.)
Mineral vegetable oils - trans oils.
Animal protein.
Especially minced, smoked, and canned meat.
Dairy products, in general, especially hard cheeses.
The list seems long and difficult to make; the benefits go far beyond eliminating the pesky fungal infection.
Links:
The holistic principle and balancing gut flora are essential.
https://www.sf-healing.com/page/110 (Copy & Paste)
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
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