Non-natural substances are perceived by the body as" external invaders" and are broken down by the liver, which is forced to work hard in the modern diet. They are calorie-free, but a lousy alternative because a healthy weight over time is associated with good health! Fibromyalgia patients are advised to use only natural sweeteners such as honey, date paste (silane), carob powder, maple extract, or stevia extract.
Links:
Fibromyalgia and Chronic Metabolic Fatigue.
https://www.sf-healing.com/page/124 (Copy & Paste)
A balanced, varied diet is the best anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
The next post: I have been advised to switch to low-fat, low-lactose milk. Is the recommendation suitable for Fibromyalgia patients as well?
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