Discussion: I was advised to take castor oil daily for a month for sharp weight loss. I am a little apprehensive?

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I was advised to take castor oil daily for a month for sharp weight loss. I am a little apprehensive?

Although castor oil is a natural laxative, it is toxic in high doses. The use of castor oil for weight loss purposes is not recommended for people with diabetes. Adopting a balanced, anti-inflammatory diet for regular bowel movements is advisable.

Castor oil has anti-inflammatory properties, contains essential vitamins, and is helpful for hair, skin, and pain relief. The castor seed contains a toxic protein called ricin. Castor oil is a powerful laxative, but it is not a recommended way to lose weight. Proper weight loss requires maintaining a natural, balanced, varied diet and a healthy lifestyle. Unfortunately, there are no shortcuts!

Links:
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)

Why do many weight loss diets fail in the long run?
https://www.sf-healing.com/page/214 (Copy & Paste)
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