More and more researchers are against eating dairy cow products, including cheese. The proteins in these products are too condensed and contain high levels of proteins. A cow weighs about ten times that of an average woman. It aggravates symptoms of IBD diseases. Cow's dairy products are acidic to the intestines and inflammatory.
Goat and Sheep dairy products are much more suitable. Digestion of proteins (mainly from animals) is acidic to the intestines and encourages the growth of pathogens that weaken the immune system.
Goat milk is the closest to human milk. (It has a unique flavor.) Their diet is usually better than that of cows. The proteins in these products are not too condensed like cow's milk. Sheep milk is delicious, fatty, and much better than cow's milk. Goat and Sheep yogurt is an excellent choice for replenishing the good bacteria in the intestines.
Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
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