In patients with chronic digestive tract diseases, the walls of the intestines leak and become inflamed, so it is highly advisable to switch to a low-gluten diet. Gluten tends to stick to the walls of the digestive tract and causes symptoms to worsen.
Gluten is a protein found in most grains, giving them a crunchy taste. As it is called, Gluten is a type of "glue" that tends to stick to the walls of the intestines. When the intestinal walls become inflamed due to an imbalance in the intestinal flora, Gluten exacerbates the symptoms of inflammation. The digestive system is the primary internal system that is always non-sterile and has a high load on the immune system. I recommend gluten-free or low-gluten foods, but preferably from natural sources not industrialized or processed, such as quinoa, buckwheat, corn (not genetically engineered), teff, rye (low-gluten), basmati rice, legumes, sweet potatoes, non-grain vegetable flours.
Links:
Crohn's disease, Ulcerative colitis, IBS | Rehabilitation, by Self-Healing Medicine.
https://www.sf-healing.com/page/122 (Copy & Paste)
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)
The next post: The gallbladder - is a small organ that can cause serious health problems. (Especially in chronic digestive patients)
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