Discussion: Blood tests indicated a deficient vitamin D. Should I be exposed to the sun or use supplements as suggested?

I recommend patients with chronic digestive tract diseases incorporate controlled exposure to the sun as part of the self-healing treatment. The sun has extraordinary restorative abilities, pain reduction, and great importance in strengthening the immune system.

The sun is the source of life on earth. People mistakenly avoid controlled sun exposure! Most people today have a chronic vitamin D deficiency. The additives are not absorbed as in the natural fortification of sun exposure. Vitamin D3 is a cholesterol derivative and has a far-reaching effect on the immune system, as many recent studies have shown in the context of the coronavirus.

Link:
Vitamin D3, Vitamin B12, and Omega-3 are critical for immune functions.
https://www.sf-healing.com/page/135 (Copy & Paste)