Constipation is often the result of an unbalanced intestinal flora. Constipation has far-reaching health consequences. However, prolonged use of laxatives is not recommended. The healthy way to return to the natural bowel movement is a varied diet without processed and industrialized products, which is critical for diabetes patients. A diet is rich in dietary fiber, natural probiotic bacteria, fats, and natural oils, and a sharp reduction in the consumption of animal foods.
Link: The holistic principle and balancing gut flora are essential.
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The next post: Due to my diabetes, I have been depressed for a long time and have been using Cipralex for about 3 years. I am afraid to stop.
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