Negative Calories

Not all calories are equal. The "Calorie is a Calorie" tautology is wrong! Surprisingly! - Processed foods make us gain weight much faster than the same equal calories of natural foods.

The nutrients we eat and drink and the calories they carry cannot vanish, but they can be redirected to other non-energy, "non-countable." purposes.

Link: Advanced Nutrition Computational Methodology. (Currently inaccurate)

• The portion of food dedicated to tissue regeneration varies depending on the body's requirements and diet quality and quantity. The rest is converted into energy and fat and influences body weight. Surprisingly!  - Processed foods make us gain weight much faster than the same equal calories of natural foods. Not all calories are equal. 
• When you refuel your car, you know how much energy you will get (driving range). When a person eats and drinks, some food (by analogy) enters the oil tank and is intended for maintenance - but the proportions change!

Since the routing of food between the two primary uses (tissue building and maintenance, as opposed to available energy and fat accumulation) is not fixed and differs from person to person, it is inaccurate to sum the calories in food and beverages. 

Link: Calories cannot disappear but can be redirected as uncounted.

Content pages found:

The "Calorie is a Calorie" tautology is wrong!

01/12/2019 9:03

Not all calories are equal. Processed foods are making us gain weight much faster than the same equal calories of natural foods.

Calories cannot disappear but can be redirected as uncounted.

27/05/2018 17:22

Not all calories are equal because their routing in the human body differs from person to person and even varies concerning age and state of health.

Rejuvenation and prolonged life expectancy.

27/05/2018 17:11

The impact of a healthy, mental, and physical lifestyle and diet on our health exceeds that of heredity, which we cannot change.

Posts found:

Why is acid-base balance critical for proper immune function?

30/07/2023 4:55

The acid-base balance in the digestive tract has a far-reaching effect on the immune system. Pathogenes thrive in an acidic environment.

How can you recognize a good quality egg by its yolk color?

02/07/2023 2:29

Good quality egg yolk is bright orange and not pale yellow. Pale yellow egg yolk manifests processed foods unnatural to chickens.

Is it vital to invest in organic food?

25/04/2023 7:43

It is recommended to invest in erogenous food, even though it is much more expensive, as chemical pesticides are not used in its cultivation.

Debunking myths concerning weight loss.

05/04/2023 9:15

Diets low in calories are challenging to implement. Diets that are not varied (missing primary macronutrients) are unsuitable for long-term weight loss.

It is advisable to add natural sauces, especially dry foods.

09/01/2023 15:23

Sauces are an excellent emulsifier, and besides improving the taste, they also improve digestion and absorption of food.

Why do we need fatty foods?

19/03/2022 3:46

Fatty foods are often identified with obesity (out of misunderstanding), and we tend to avoid them, even though natural fatty foods are essential to our health.

The nutrients we eat cannot vanish but can be redirected as uncounted.

18/03/2022 2:43

Surprisingly! - Processed foods are making us gain weight much faster than the same equal calories of natural foods. Not all calories are equal!

Why is apple cider vinegar considered to help with weight loss?

14/01/2021 7:20

Apple cider vinegar improves liver functions and the entire digestive system's function and contributes to health and weight loss.