Discussion: I have been advised to switch to low-fat, low-lactose milk. Is the recommendation appropriate for my heart disease?

I recommend that those with chronic heart diseases avoid consuming cow's dairy products. They are too rich in protein and create an acidic environment in the intestines that causes an imbalance of gut flora and the proliferation of gastrointestinal pathogens, significantly burdening the immune system. I recommend you switch to goat milk in measured amounts. In general, low-fat dairy is unhealthy because the fat in milk improves digestion. Goat milk is usually not low in fat. It is more similar to breast milk. Apart from its distinctive taste, Its price is very high.

Links:
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)

Hypertension and high blood cholesterol are compensation mechanisms of our body.
https://www.sf-healing.com/page/246 (Copy & Paste)