Purified ghee butter from grass-fed cow's milk as cold-pressed organic coconut oil has very high nutritional values, even though they are saturated fats.
Animal foods, most of which are industrialized, often contain concentrated proteins that are difficult to digest. High doses damage blood vessels, and the heart, so confusing and attributing the damage to saturated fats is straightforward. When the animal, meat, poultry, and fish receive an unnatural diet for them, including hormones, growth promoters, antibiotics, and industrialized food, the quality of the meat and animal fats, milk, and eggs is poor. Thus, it contributes to chronic morbidity.
The main problem is that almost all the animal products we consume today are industrialized. Organic beef, which feeds on grass, or poultry grazed in meadows and fish, lives in clean water and receives a natural diet without additional additives yielding excellent and healthy produce. These products taste even better than industrialized ones but are expensive and unavailable in many places worldwide. Range-free chickens lay exceptionally high-quality eggs with orange yolks compared to the industrialized egg's pale yellowish discoloration.
Link: Natural oils and fats are vital for maintaining a healthy body.
https://www.sf-healing.com/page/183 (Copy & Paste)
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