Discussion: Surprisingly! - Processed foods make us gain weight much faster than the same equal calories of natural foods.

Not all calories are equal. The "calorie is a calorie" tautology is wrong! Surprisingly! - Processed foods make us gain weight much faster than the same equal calories of natural foods. Not all calories are equal. The "calorie is a calorie" tautology is wrong.

The portion of food dedicated to tissue regeneration varies depending on the body's requirements and diet quality and quantity. The rest is converted into energy and fat and influences body weight. Surprisingly! - Processed foods make us gain weight much faster than the same equal calories of natural foods. Not all calories are equal. The "calorie is a calorie" tautology is wrong.

Recommended: Calories cannot disappear but can be redirected as uncounted.
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