Discussion: Industrialized and processed food has many side effects. (Most of them are not known to the public):

A combination of industrialized and processed nutrition, stress, and anxiety are catastrophic for patients with chronic heart diseases. An anti-inflammatory and natural diet and a healthy lifestyle are critical.

1) Over the years, industrialized and processed food has devastated the human body. You will not get a straight answer if you ask what industrialized food is. (It's important to know that almost all our food is industrialized.)
2) Insulin resistance and type 2 diabetes.
3) Processed foods are making us gain weight much faster than the same equal calories of natural foods.
4) It causes a heavy load on the liver & kidneys.
5) Processed food is unsuitable for tissue regeneration, affecting health and appearing older than usual.
6) Highly toxic to the body, causing severe inflammations.
7) Disruption of the hunger-satiety mechanism.

Links:
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)

Classification into industrialized, processed food and beverages.
https://www.sf-healing.com/page/218 (Copy & Paste)