Hot oily soups are considered a grandmother's remedy, but you will be surprised they are very beneficial! Vegetable soups (without meat) are very easy to digest, nutritious, and have medicinal properties of strengthening the immune system. Making soup with animal fat such as chicken, duck, or bone marrow is advisable. The fat in the soup enriches the taste and is also designed to make the liver produce and secrete more bile. The kidneys are also flushed because of the entry of electrolytes and water into the body. It is highly recommended to eat the soup when it is hot.
Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
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