Discussion: The glycemic and insulin indexes are inaccurate and sometimes misleading because they do not emulate the body's activity. Therefore, its methodology must be changed.

The glycemic and index Insulin indexes are an average of a multi-dimensional matrix, which can be used as a "finger rule." These indices are inaccurate as they do not reflect interactions between foods (we usually eat varied food simultaneously) and disregard food sources. (Natural vs. processed)

Creating new glycemic index and insulin index metrics tables requires a different methodology. It is necessary to produce a mathematical simulation of the compositions of various kinds of foods (according to groups of food precursors) and concerning the source of the food (natural versus processed-industrialized)

All existing calculation methods regarding calorie intake, the glycemic index, and the insulin index are inaccurate and sometimes misleading because they do not emulate the body's activity. Therefore, the current methodology of nutrition computations must be changed.

Link: Advanced Nutrition Calculations Methodology.
Link: https://www.sf-healing.com/page/227 (Copy & Paste)