Drinking naturally squeezed juices ensures a regular supply of essential nutrients to the body. It helps produce bile fluid, thereby boosting the immune system. It has extraordinary benefits and no side effects.
Dietitians often do not support drinking freshly squeezed juices as a remedy, mainly because of the sugar (fructose) in fruits and vegetables, without noticing the tremendous benefits of juice. Natural fresh juice in a reasonable dose has many health benefits and does not burden the liver or cause obesity. (One slice of pizza has more sugar than a big glass of juice.)
Link: Drinking freshly squeezed juice regularly boosts the immune system.
https://www.sf-healing.com/page/130 (Copy & Paste)
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