The life expectancy of people increases as the metabolic load on them decreases. Eating in moderation, easily digestible foods lowers the metabolic burden. Although it is a significant factor, it is not the only factor. A healthy lifestyle, stress, anxiety, and loneliness are equally critical factors.
Link: Rejuvenation and prolonged life expectancy.
https://www.sf-healing.com/page/118 (Copy & Paste)
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