The NMN supplement is known worldwide, mainly thanks to the research of Dr. David Sinclair, the pioneer of anti-aging science. However, it is essential to understand that no supplement or supplement can replace a healthy diet and lifestyle. The enzyme NMN is also present in various plant foods, the effectiveness of which is usually superior to any supplement. The food that I highly recommend for improving the appearance of the skin and hair is bone marrow. It contains collagen and hyaluronic acid, significantly strengthening the immune system.
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