Discussion: I am a chronic heart patient, and I was advised to take castor oil daily for a month for sharp weight loss. I am a little apprehensive.

Castor oil, although a natural laxative, is unsuitable for heart patients and not intended for long-term use. Losing weight depends on their lifestyle and healthy diet.

Castor oil has anti-inflammatory properties, contains essential vitamins, and is helpful for hair, skin, and pain relief. The castor seed contains a toxic protein called ricin. Castor oil is a powerful laxative, but it is not a recommended way to lose weight. Proper weight loss requires maintaining a natural, balanced, and varied diet and a healthy lifestyle. Unfortunately, there are no shortcuts.

Links:
The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)

Why do many weight loss diets fail in the long run?
https://www.sf-healing.com/page/214 (Copy & Paste)