Most of the animal food we eat is industrialized, so the quality of non-industrialized animal food is more profound and more concerning.
Animal and plant foods have advantages and disadvantages, so I advocate combining them. The debate over whether there is an advantage to being an omnivore versus a vegetarian is still undecided. Both sides bring weighty arguments, but the correct answer is the proportions.
Many findings today (inconclusive results without adequate funding for large-scale theoretical research) support a combination of animal and plant nutrition. The problem is that we have become accustomed to eating plenty of animals and relatively little of plants. The correct proportion is much more balanced.
Vegans have a better quality of life. They suffer much less from chronic disease. Surprisingly, the life expectancy of vegans and vegetarians is about the same (Inconsistent findings!) as the rest of the population. (Animal products eaters). (Suggested that the lack of vitamin B12 and Omega-3 fatty acids is found mainly in animal and fish products.)
Are animal products unhealthy?
08/11/2020 12:03
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