Discussion: How can I lower my cholesterol and blood pressure naturally?

Patients with chronic diseases of the gastrointestinal tract most often suffer significant tissue damage. The liver is required to produce cholesterol to restore cells. The membranes (envelopes) of the cells in our body are made of cholesterol-like lipids.

These two widespread symptoms are related to each other. They are mainly the result of an inflammatory diet and unhealthy lifestyle that creates a lot of damage to tissues and deposits on the walls of the blood vessels, causing calcification and narrowing of the blood vessels. The natural solution (without any medication) is a varied, natural diet; without industrialized and processed foods (which are now a significant part of the modern diet), a sharp reduction of animal foods—consumption of only natural beverages, without soft drinks, or sugary drinks, including diet drinks.

Link: Hypertension is misunderstood. It is a body compensation mechanism resulting from low kidney and liver filtration.
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