Discussion: Which bread is considered the healthiest?

Sprouted bread is considered excellent; it is easy to digest thanks to the enzymatic decomposition processes. Gluten-free or low-gluten grain sourdough bread (rye, spelled, and tef) is also recommended, but only when they do not contain industrialized yeast, only natural sourdough. Healthy bread is usually compressed and heavy bread. It is also particularly satisfying.

Link: The leading principles that will help you choose healthy bread.
https://www.sf-healing.com/blog/post/258 (Copy & Paste)