Discussion: Is bone marrow a recommended food for Fibromyalgia patients? Although very fatty?

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Is bone marrow a recommended food for Fibromyalgia patients? Although very fatty?

Bone marrow is considered a superfood, especially recommended in soups for fibromyalgia patients. It contains minerals, natural oils, and essential substances to strengthen the immune system. Bone marrow is very easy to digest and does not cause obesity.

Bone marrow is a spongy substance that fills the bones, producing cells that develop into one of three groups of adult blood cells:
Red blood cells - carry oxygen to all the cells in the body.
White blood cells - are essential for fighting infections.
Platelets are the clotting factors in the blood that help stop bleeding.
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