Discussion: We are a 60-year-old couple, my husband had a heart attack 3 years ago since we stopped having sex, I do not know what to do?

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We are a 60-year-old couple, my husband had a heart attack 3 years ago since we stopped having sex, I do not know what to do?

The fear of a heart attack is natural; emotional stress affects the heart no less. Except in very acute cases, sex helps with heart rehabilitation.

There is no reason to avoid sex; on the contrary, sex brings closer and improves communication and contact between the couple. The need for connection and sex and sexual fantasies are often not affected by the chronic disease; what is impaired is sexual performance. Most couples refrain from having an honest and direct conversation on the subject and only exacerbate the problem, so it is essential to have an expectation coordination conversation. When the spouse's relationship is loving, accepting, and containing, the healthy spouse can adapt to the sick spouse. The expectation of exciting and spontaneous sex is unrealistic. Men with chronic diseases sometimes have erection difficulty, but sex, touch, hugging, and caressing should not be given up. Sex with patients with chronic illnesses is possibly less exciting, but it can be full of love, no less than in young couples. Sex should be planned in a comfortable atmosphere, quietly, and without stress.

Link: Improving sexual function In chronic patients and the disabled.
https://www.sf-healing.com/page/224 (Copy & Paste)


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