Discussion: The portion of food dedicated for tissue regeneration varies depending on the body's requirements and diet quality and quantity. The rest is converted into energy and fat and influences body weight.

Elderly chronic heart disease patients often face weight problems without knowing that the existing caloric calculation is wrong. The calories you count using calculators are not necessarily the calories you get.

Surprisingly! Processed foods are making us gain weight much faster than the same calories as natural foods. The nutrients we eat and drink and the calories they carry cannot vanish, but they can be redirected to other non-energy, "non-countable." purposes.

When you refuel your car, you know how much energy you will get (driving range). When a person eats and drinks, some food (by analogy) enters the oil tank and is intended for maintenance - but the proportions change! Thus, all caloric calculations are inaccurate.

The portion of food dedicated to tissue regeneration varies depending on the body's requirements and diet quality and quantity. The rest is converted into energy and fat and influences body weight. Surprisingly! - Processed foods make us gain weight much faster than natural foods, which contain the same calories. Not all calories are equal.

When you refuel your car, you know how much energy you will get (driving range). When a person eats and drinks, some food (by analogy) enters the oil tank and is intended for maintenance - but the proportions change!
Since food routing between the two primary uses (tissue building and maintenance, as opposed to available energy and fat accumulation) is not fixed and differs from person to person, summarising the calories in food and beverages is inaccurate.

Link: Calories cannot disappear but can be redirected as uncounted.
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