Nutrition based detox vs. Mechanical detoxification.

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Nutrition based detox vs. Mechanical detoxification.

Nutritional & practical issues regarding autoimmune diseases.

Mechanical detoxification includes: drinking natural squeezed juices, coffee enemas, liver and gallbladder flushes, kidney cleansing.

Detoxification can be performed on three different levels.
Nutrition-based detox - A balanced diet of natural foods, drinking only natural drinks. (It is relatively slow detoxification that is suitable for people who wish to maintain good health.)
Mechanical detoxification - In addition to proper nutrition, mechanical cleansing of the organs carrying the significant metabolic burden: liver, kidneys, intestines. This relatively quick detoxification is most suitable for patients with chronic illnesses, including autoimmune diseases.
Mechanical detoxification of the liver, gallbladder, and kidneys has a far-reaching impact on the immune system. In autoimmune diseases patients, it is often necessary to combine with the release of unresolved traumas from the past. The most suitable techniques are hypnotherapy, Yoga, meditation, Tai-chi.

Additional immune & physiological boosters - Good night's sleep, exercise, sun exposure, acupuncture, and few supplements such as omega3 and vitamin B12.
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