Discussion: Potential health issues in restaurants and food stalls. (Especially essential in the phases of weaning from food and eating)

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Potential health issues in restaurants and food stalls. (Especially essential in the phases of weaning from food and eating)

I highly recommend not approaching fast-prepared and industrialized foods for those who suffer from food and eating addiction. There are excellent restaurants that serve delicious food. It is essential to know how to choose suitable dishes for your health.

The freshness of products and recycled food leftovers (Usually hard to know unless sick after dining.)
Recycled fats: Overheating turns liquid fats into hydrogenated fats, which are toxic and harmful. (It is sometimes hard to tell; burned fat gets dark, but the light dish does not mean the oil used was reasonable.
Poor Hygiene conditions. (A good restaurant will have its toilets cleaned regularly.)
Unhealthy, with a low variety of dishes and animal products without balancing with fresh salads and vegetable recipes.
Lots of calories per meal.
Soft drinks and alcoholic beverages without a variety of healthier drinks.
Excessive amounts of salt in food.
Not many restaurants serve organic or vegan food. (It is more expensive but a good investment in one's health.)

Link: Kitchen robots will revolutionize all aspects of nutrition.
https://www.sf-healing.com/page/173 (Copy & Paste)





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