Discussion: Industrialized and processed food has many side effects not fully known to the public.

Insulin resistance and type 2 diabetes.
Highly toxic to the body, causing severe inflammations throughout the body.
Processed foods make us gain weight much faster than the same equal calories of natural foods.
It causes a heavy load on the liver & kidneys. Thus, greater risk for chronic diseases.
Processed food is unsuitable for tissue regeneration, affecting health and even older than usual appearance.

Link: Criteria for classification into industrialized, processed food and beverages.
https://www.sf-healing.com/page/218 (Copy & Paste)