Discussion: Take every opportunity and go for a walk in nature. Fill your environment with plants and flowers; it charges low life-force energy, which is essential in autoimmune patients.

Nature has a calming effect. The clear air helps productivity and creativity. There is no need to look for exotic nature; find the available nature closest to your home. Do not be afraid of losing work hours. Your efficiency will rise in nature. Potted plants and flowers give a feeling of freshness.