Discussion: If you have the option, go for a short walk, right after a lightning storm. (Dress well)

Walking immediately after a lightning storm benefits patients with gastrointestinal tract conditions and positively elevates energy levels.

Lightning storms charge the air with negative ions. You breathe air with negative ions (loaded in an additional electron), strengthening energy. It may help reduce typical pain. It is no coincidence that walking after rain makes people feel more energetic and alert. However, rainfall does not produce negative ions. Air after heavy rain is cleaner.

Waterfalls and walking along beaches with crashing waves have a similar ability to produce negative ions (charged with an extra electron). It is no coincidence that people have always liked to walk along beaches and near waterfalls.