Discussion: I'm a 40-year-old man; I'm big and very tall, and my BMI is borderline at 35.5. I do not know if I'm addicted to food or just fat with bad eating habits?

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I'm a 40-year-old man; I'm big and very tall, and my BMI is borderline at 35.5. I do not know if I'm addicted to food or just fat with bad eating habits?

Food addicts usually weigh much more than non-addicts, but the definition is not quantitative. The definition of addiction is a loss of control and a strong urge to eat at any given moment without rejecting immediate satisfaction. Only you can tell if you are addicted to food and eating or "just fat," as you mentioned. Obesity, which originates in addiction, usually begins in childhood or adolescence.

Link: Food-eating Addiction Weaning Methodology.
https://www.sf-healing.com/page/192 (Copy & Paste)


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