Discussion: I regularly suffer from vaginal fungus. Are they caused by having sex?

Sex does not cause vaginal fungus, although sex can worsen the symptoms. The cause is an unbalanced intestinal flora that causes gastrointestinal fungi to get out of natural balance. A proper but careful diet will solve your problem. Returning to a healthy diet and lifestyle is necessary to recover from a recurrent fungal infection in the vagina. This way, you will gain good health and improved quality of life.

Nutritional recommendations to balance intestinal flora in a relatively short time. (Thus, eliminating all fungal infections.)
Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)

Recommended foods.
Fruits, vegetables, roots, mushrooms, sprouts, legumes, berries, nuts, and lentils.
Foods are rich in dietary fiber.
Non-genetically modified natural oils. (Cold-pressed only.)
All fermented products. (Such as goat yogurt.)
Deepwater fish - Rich in omega 3.
Goat milk and Yogurt.

Recommended foods to minimize or avoid totally.
A sharp reduction in eating industrialized and processed foods.
Plain sugars and all high glycemic carbohydrates. (Such as white flour and potatoes.)
Solidified vegetable oils - trans oils.
Animal protein.
Especially minced, smoked, and canned meat.
Dairy products, in general, especially hard cheeses.

Although the list may seem long and difficult to complete, the benefits go far beyond eliminating the pesky fungal infection.