Discussion: I sit for hours on Facebook and social networks every day, and it's hard for me to lead a healthy lifestyle!

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I sit for hours on Facebook and social networks every day, and it's hard for me to lead a healthy lifestyle!

Prolonged sitting is not recommended for patients with chronic prostatitis, which blocks the blood supply to the prostate. The addiction to social networks consumes valuable quality time required for recovery.

Social networks have created the illusion of a "friendship replacement." They encourage non-stop re-feeding, which dictates increasing use. Decide who your friends are, preferably several, to whom you devote unlimited time. Everyone soon realizes you are unavailable for every tweet or picture they upload. Leisure is a precious resource in the modern world, do not waste it in vain.

Links:
Overcoming mental barriers toward a healthy lifestyle and diet.
https://www.sf-healing.com/page/208 (Copy & Paste)

Chronic Prostatitis, Epididymitis, and BPH.
https://www.sf-healing.com/page/123 (Copy & Paste)
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