Discussion: I was advised to take castor oil daily for a month for sharp weight loss. I'm afraid I'll have respiratory side effects.

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I was advised to take castor oil daily for a month for sharp weight loss. I'm afraid I'll have respiratory side effects.

Castor oil is not recommended for prolonged use despite being a natural laxative. Forced diarrhea is not a suitable long-term weight loss method. If you want long-term and healthy weight loss, I suggest you read the tips in the attached short article.

Castor oil has anti-inflammatory properties, contains essential vitamins, and is helpful for hair, skin, and pain relief. The castor seed contains a toxic protein called ricin. Castor oil is a powerful laxative, but it is not a recommended way to lose weight. Proper weight loss requires maintaining a natural, balanced, varied diet and a healthy lifestyle. Unfortunately, there are no shortcuts!

Link: Why do many weight loss diets fail in the long run?
https://www.sf-healing.com/page/214 (Copy & Paste)
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