Gluten is a sticky protein that tends to stick to the intestinal walls, which are often inflamed in migraine sufferers. Therefore, switching to a low-gluten or utterly gluten-free diet is advisable. Such a change will probably improve the symptoms but not cure migraines. I recommend you read the article in the attached link.
Gluten is a protein found in most grains, giving them a crunchy taste. As it is called, Gluten is a type of "glue" that tends to stick to the walls of the intestines. When the intestinal walls become inflamed due to an imbalance in the intestinal flora, Gluten exacerbates the symptoms of inflammation. The digestive system is the primary internal system that is always non-sterile and has a high weight in its load on the immune system. I recommend gluten-free or low-gluten foods, but preferably from natural sources that are not industrialized or processed, such as quinoa, buckwheat, corn (not genetically engineered), teff, rye (low-gluten), basmati rice, legumes, sweet potatoes, non-grain vegetable flours.
Link: Alleviation of Migraine Pain by Self-Healing Natural Medicine.
https://www.sf-healing.com/page/125 (Copy & Paste)
The next post: Gallbladder - is a small organ that can cause serious health problems, including Migraine pain.
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