Discussion: My dietician recommended I take a multivitamin formula, but I had severe side effects.

I recommend that cancer patients avoid all kinds of supplements altogether. If you have nutrient deficiencies, look for foods that are rich in them. Controlled sun exposure is the most effective solution to vitamin D3 lack. (The sun is not the cause of skin cancer.)

Vitamins are not substances free from side effects! It is essential to know that the absorption of vitamins as supplement pills is always inferior to vitamins in natural foods and beverages. If you eat varied and easy-to-digest foods and are exposed to the sun (controlled exposure) along with a diet rich in omega-3, you can reduce the dose of the supplements to the minimum necessary.

Link: The balanced-varied diet is the most suitable anti-inflammatory diet.
https://www.sf-healing.com/page/170 (Copy & Paste)